About Me

Name:
Kevin Chia
Date of Birth:
26th July 1983
Occupation:
Personal Trainer (Freelance)
Location:
Yishun; Singapore
Training has become a part of my life when I started hitting the gym in November 2002. Initally, I just wanted to "bulk up" to remove the tag of "kum chek". I have wasted a lot of precious time to achieve my fitness goal with many trials and errors.
I went for BEC & FIC to get certified to help people to achieve their fitness goals and debunk many of the myths in the fitness industry. There is a need for continuous education because the knowledge gained is never enough. That is why I keep improving on my knowledge by attending fitness courses, seminars and workshops.
I learnt the most when I attended OPTS-CPT. This course has helped me learn a lot which is never taught in all other CPT courses.
I hope to share my knowledge with people to achieve their fitness goals effectively. Achieving your fitness goal (look good and feel good) will bring joy to both you and me.
Areas of specalization:
Weight & Fat loss, Mass gain, IPPT, Sports & Conditioning, General health training.