250kg Tire Flip
The Strongman Tire Flip is one of the most basic, and most popular strongman events today.
The tire flip is a test of total body strength, flexibility, mobility, endurance and explosiveness.
Other than training to look better (more muscle mass, less fat mass), I will ensure myself to be stronger than my look.
At a weight of 64kg, I managed to flip a 250kg tire.
It's a nice feat by me. heh